Helping Teenagers with Big Emotions: 5 Proven Strategies for Parents Parenting a teenager can feel like an emotional rollercoaster, especially when it comes to helping teenagers with big emotions. From sudden outbursts to withdrawal, teenagers often experience intense feelings that can be hard to manage or understand. Learning how to support your teen through these
Managing anxiety can feel overwhelming, but with the right strategies, you can find peace and regain control over your life. As a therapist who has personally dealt with managing anxiety and depression by eliminating caffeine, I understand how challenging it can be. In this article, I’ll share seven powerful tips for managing anxiety that have
When considering mental health tips for therapists, it’s important to recognize the challenges we face in our profession. As a clinical social worker, I’ve seen firsthand how easy it is to become so immersed in our clients’ struggles that we forget to attend to our own mental health. Therapists often carry the emotional weight of
Social workers play a crucial role in evaluating and addressing the mental health needs of their clients. One of the most essential tools in their toolkit is the Mini-Mental Status Exam (MMSE). This brief, standardized assessment allows social workers to quickly gauge cognitive function, memory, and orientation. The MMSE is key in identifying mental health
Social workers play a crucial role in helping stroke patients and their families navigate the overwhelming challenges that arise immediately after a diagnosis. As a Master of Social Work (MSW), I had the unique and eye-opening experience of covering the stroke unit in our hospital when the regular stroke social worker was out. This experience
